|at February 04, 2019||HEALTH women medicine|
Many people struggle with weight loss issues. Losing belly fat in particular is about more than just aesthetics: visceral fat, the kind of fat that tends to settle around the midsection, can cause an increase in your body’s production of stress hormones that can affect your body’s insulin production.
As a result, excess belly fat can lead to serious complications like type 2 diabetes and heart disease. Belly fat can be unsightly and hard to get rid of, but it is an issue of more than just appearance. Carrying excessive weight in your midsection is risky, especially for men.
A larger waist circumference can puts you at a higher risk for a variety of chronic diseases including: diabetes, heart disease, sleep apnoea and even certain cancers You can reduce the amount of belly fat and the risks it poses by losing weight.
Make a few dietary and lifestyle changes to help lose weight and support a healthy lifestyle you can get rid of your belly fat by using this natural remedy.
ALSO READ THIS: Quick Tips To Manage Weight And Keep Healthy Life Style
Green tea is loaded with antioxidant and so many nutrient that is powerful effect to the body improvement and also helps to lower the risk of cancer green tea help to enhance the rot it help for reduction of belly fat and overall body weight.
The effects of green tea are relatively modest. Although there are numerous studies showing that people do in fact lose weight, green tea is naturally an immunity booster. It support weight loss and reduces belly fat. It also improves the system and detoxifies the body.
It can also improve indigestion and lower blood pressure.
Ginger help for motion sickness, it help to reduce muscle pain and soreness and it contains anti-inflammatory that stomach ache it help to reduce fat and it also great for gaseousness is perfect for col cough and cutter and perfect in reducing belly fat and overall body weight.
Ginger aids in weight loss. It can reduce inflammation, and quell vomiting. It improves digestion and even kill cancer cell. It’s a great detoxifying drink for the body and it fights numerous diseases. It also helps to lower stomach fat.
Lemon is perfect for the skin and also for the body it help to reduce belly fat and it help to reduce the weight and leave your skin healthy, Lemon is a rich source of nutrient, like calcium, potassium and vitamin c. it relief inflammations, alleviate stomach pains and reduce constipation.
Lemon reduces an excessive and stubborn stomach fat. Drinking warm lemon will detoxify the body and burn excessive fat.
METHOD OF PREPARATION.
- Put a hurt green tea in to a clean cup.
- Add in a one tablespoon of ginger in to the same cup.
- Put in one tablespoon of lemon in to the same cup.
- And stir all ingredient together to give it a good mixture.
- after that you drink it as your repeating this your going to see the result of this treatment.